Tooth Decay with Braces: How to Prevent It and Keep Your Smile Healthy

Individuals with braces should be aware that orthodontic appliances can increase the risk of tooth decay. This guide provides strategies for preventing tooth decay and maintaining oral health while undergoing orthodontic treatment.

Reasons Braces Increase the Risk of Tooth Decay

1. Additional Areas for Plaque Accumulation
Braces introduce multiple surfaces and spaces, such as around brackets and wires, where food particles and plaque can accumulate. These areas are more challenging to clean compared to teeth without braces, increasing the potential for tooth decay.

2. Challenges in Cleaning
The presence of brackets and wires makes thorough brushing and flossing more difficult. Ineffective cleaning can result in plaque buildup, which may lead to cavities.

Preventive Measures for Tooth Decay with Braces

1. Adhere to a Comprehensive Oral Hygiene Routine

Flossing: Floss daily using floss threaders or orthodontic floss to eliminate plaque between teeth and around braces.

Brushing: Brush teeth at least twice daily with fluoride toothpaste, focusing on cleaning around brackets and wires. Utilize a soft-bristled toothbrush to avoid damaging the braces while ensuring effective plaque removal.

2. Use Mouthwash

Fluoride Mouthwash: Rinsing with fluoride mouthwash can strengthen tooth enamel and help reduce the risk of decay by removing residual food particles and plaque.

3. Limit Consumption of Decay-Causing Foods

Reduce Sugary Foods and Beverages: Minimize intake of sugary snacks and drinks, which can contribute to plaque formation and decay.

Avoid Sticky and Hard Foods: Refrain from consuming sticky candies or hard foods that could damage braces and increase the risk of plaque accumulation.

4. Regular Dental and Orthodontic Visits

Routine Cleanings: Schedule regular 6-month dental check-ups and cleaning to remove plaque and monitor for early signs of decay.

Orthodontic Follow-Ups: Attend scheduled orthodontic appointments to ensure braces are correctly adjusted and address any potential issues.

For further information on orthodontic care or to consult with a board-certified specialist, please contact us online or call 302-678-3000.