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If you're using Invisalign aligners or traditional braces, you might be wondering how swimming fits into your orthodontic routine. Let’s dive into what you need to know to keep your smile healthy and your braces or aligners in excellent condition.

Swimming with Invisalign

• Remove Your Aligners: Before you take the plunge, make sure to remove your Invisalign aligners. Chlorine and salt water can degrade the plastic, so it’s best to avoid putting them at risk.
• Store Them Safely: Keep your aligners in their case while you swim. This way, you won’t risk losing or damaging them.
• Oral Hygiene: After swimming, rinse your mouth thoroughly to get rid of any chlorine or salt. Clean your aligners before putting them back in.

Swimming with Braces

• No Need to Remove: Good news—braces stay on! You don’t need to worry about removing them while swimming. They’re designed to handle daily activities, including a swim.
• Watch for Discomfort: Some patients might feel minor discomfort due to chlorine. If this happens, it’s usually temporary. If pain is persistent call our office immediately.
• Oral Hygiene: Rinse your mouth with water after swimming to help remove any chlorine residue. Stick to your regular brushing and flossing routine to keep your braces clean.

If you have damage to your Invisalign or braces, do not hesitate to get an appointment. For more information about orthodontic services, or to speak with one of our board-certified specialists, contact us online or call 302-678-3000.

For individuals with braces, maintaining oral hygiene can be challenging. A WaterPik, a device that uses pulsating water to clean between teeth and along the gumline, is often recommended as an adjunct to traditional oral care methods. This article assesses the effectiveness of a WaterPik in managing oral health for those undergoing orthodontic treatment.

The WaterPik Overview

A WaterPik is a popular choice for those with braces because it uses a stream of pulsating water to help clean between your teeth and along the gumline.

Effectiveness with Braces

• Cleans Around Brackets and Wires: A WaterPik is great for flushing out food particles and plaque from around your braces, making it easier to maintain oral hygiene.
• Complementary Tool: A WaterPik is effective for flushing out food particles and plaque from between teeth and around braces, but it does not replace traditional flossing, which is crucial for removing plaque from tight spaces; using both tools together ensures thorough cleaning and optimal oral health.
• Reduces Gum Inflammation: The pulsating action can help soothe inflamed gums and improve overall gum health.

Tips for Using a WaterPik

• Use the Right Tip: Opt for tips designed specifically for braces. These are more effective at cleaning around brackets.
• Adjust Settings: Start with a lower pressure and gradually increase to find the setting that’s most comfortable for you.
• Combine with Traditional Methods: Use a WaterPik alongside brushing and flossing to keep your braces and teeth in top condition.

A WaterPik can be a fantastic addition to your braces care routine. It helps clean those hard-to-reach areas and soothes your gums. Just remember to use it as a complement to your regular flossing and brushing.

For more information about orthodontic services, or to speak with one of our board-certified specialists, contact us online or call 302-678-3000.

Individuals with braces should be aware that orthodontic appliances can increase the risk of tooth decay. This guide provides strategies for preventing tooth decay and maintaining oral health while undergoing orthodontic treatment.

Reasons Braces Increase the Risk of Tooth Decay

1. Additional Areas for Plaque Accumulation
Braces introduce multiple surfaces and spaces, such as around brackets and wires, where food particles and plaque can accumulate. These areas are more challenging to clean compared to teeth without braces, increasing the potential for tooth decay.

2. Challenges in Cleaning
The presence of brackets and wires makes thorough brushing and flossing more difficult. Ineffective cleaning can result in plaque buildup, which may lead to cavities.

Preventive Measures for Tooth Decay with Braces

1. Adhere to a Comprehensive Oral Hygiene Routine

Flossing: Floss daily using floss threaders or orthodontic floss to eliminate plaque between teeth and around braces.

Brushing: Brush teeth at least twice daily with fluoride toothpaste, focusing on cleaning around brackets and wires. Utilize a soft-bristled toothbrush to avoid damaging the braces while ensuring effective plaque removal.

2. Use Mouthwash

Fluoride Mouthwash: Rinsing with fluoride mouthwash can strengthen tooth enamel and help reduce the risk of decay by removing residual food particles and plaque.

3. Limit Consumption of Decay-Causing Foods

Reduce Sugary Foods and Beverages: Minimize intake of sugary snacks and drinks, which can contribute to plaque formation and decay.

Avoid Sticky and Hard Foods: Refrain from consuming sticky candies or hard foods that could damage braces and increase the risk of plaque accumulation.

4. Regular Dental and Orthodontic Visits

Routine Cleanings: Schedule regular 6-month dental check-ups and cleaning to remove plaque and monitor for early signs of decay.

Orthodontic Follow-Ups: Attend scheduled orthodontic appointments to ensure braces are correctly adjusted and address any potential issues.

For further information on orthodontic care or to consult with a board-certified specialist, please contact us online or call 302-678-3000.

Completing your Invisalign treatment marks a significant milestone in your journey towards a straighter, more confident smile. However, it's essential to recognize that the process doesn't end there. Retainers play a crucial role in ensuring that your teeth maintain their alignment and that your smile remains stable for years to come.

After your Invisalign treatment, we recommend wearing retainers to preserve the results achieved. While Invisalign aligners have moved your teeth into their desired positions, retainers provide the necessary support to prevent them from reverting to their original misalignment.

Retainers come in various forms, including traditional removable retainers, as well as, bonded retainers affixed to the back of your teeth. Dr. Ahl and Dr. O’Connor will determine the most suitable type based on your individual needs and preferences.

Consistency is key when it comes to wearing retainers. Initially, you may be required to wear them for the majority of the day, gradually transitioning to nighttime wear only. Adhering to your prescribed instructions will help maintain the alignment of your teeth and prevent any unwanted shifting.

Regular maintenance and care are also essential for prolonging the lifespan of your retainers. Clean them daily using a soft toothbrush and mild soap to remove plaque and bacteria, preventing odors and potential oral health issues. Additionally, store them in their designated case when not in use to protect them from damage or loss.

Retainers serve as guardians of your investment in your smile and safeguard the progress achieved through Invisalign to ensure longevity.

For more information about orthodontic services, or to speak with one of our board-certified specialists, contact us online or call 302-678-3000.