Can I Swim with Invisalign or Braces?

If you're using Invisalign aligners or traditional braces, you might be wondering how swimming fits into your orthodontic routine. Let’s dive into what you need to know to keep your smile healthy and your braces or aligners in excellent condition.

Swimming with Invisalign

• Remove Your Aligners: Before you take the plunge, make sure to remove your Invisalign aligners. Chlorine and salt water can degrade the plastic, so it’s best to avoid putting them at risk.
• Store Them Safely: Keep your aligners in their case while you swim. This way, you won’t risk losing or damaging them.
• Oral Hygiene: After swimming, rinse your mouth thoroughly to get rid of any chlorine or salt. Clean your aligners before putting them back in.

Swimming with Braces

• No Need to Remove: Good news—braces stay on! You don’t need to worry about removing them while swimming. They’re designed to handle daily activities, including a swim.
• Watch for Discomfort: Some patients might feel minor discomfort due to chlorine. If this happens, it’s usually temporary. If pain is persistent call our office immediately.
• Oral Hygiene: Rinse your mouth with water after swimming to help remove any chlorine residue. Stick to your regular brushing and flossing routine to keep your braces clean.

If you have damage to your Invisalign or braces, do not hesitate to get an appointment. For more information about orthodontic services, or to speak with one of our board-certified specialists, contact us online or call 302-678-3000.